Depression is one of the most common yet most overlooked health conditions affecting older adults. It is often mistaken for ageing, fatigue, or a natural slowing of life, which leads many families to miss the signs until the distress becomes significant. Globally, mental
Read MoreThe lungs work every moment of life, drawing in air, filtering pollutants, and supporting everything from conversation to daily movement. As the years pass, this lifelong exposure to smoke, polluted air, or other respiratory irritants becomes increasingly noticeable, particularly for those
Read MoreAging induces a broad spectrum of changes within the body. The risk of developing several diseases increases due to changes in the immune system, slowly regenerating cells, and lifestyle influences. Besides, even social factors, such as care systems, caregiving facilities, and
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