What we eat says a lot about our well-being. Nutrition is equally important in the maintenance of the health of our bodies and minds. Proper eating is therefore essential in allowing us a graceful and healthy aging process. Would you want
Read MoreThe nutritional requirements of seniors are different in terms of scope compared to the diet of their younger counterparts. Various changes in the body mix of physical and mental well-being lead to drastic changes in diet for seniors. A senior person's
Read MoreAging induces a broad spectrum of changes within the body. The risk of developing several diseases increases due to changes in the immune system, slowly regenerating cells, and lifestyle influences. Besides, even social factors, such as care systems, caregiving facilities, and
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